Connect to Nature

Water Meditation

A close up of the water color paint on a wall

A meditation, movement and role play to experience the passage of water and the way it transports us to a sense of well being

Forest Bathing

A close up of the water color paint on a wall

Gain vitality for the day and unlock the power of the forest by fully experiencing it through its sounds, scents, colors and maybe tastes

Moving in Nature

A close up of the water color paint on a wall

Find your pace and movement with nature. Embody it’s subtle growth cycles and patterns and use that to inform artwork and creative writing

Reading Water

A close up of the water color paint on a wall

This role play, creative movement and writing workshop helps us to gain personal insight and a deeper knowledge of the water all around us

Symphony of Sound

A close up of the water color paint on a wall

Become aware of all the surround sounds through deep listening and convert them into a symphony through artwork and movement

Vegetable Stories

A close up of the water color paint on a wall

Using rhythm and creative writing we connect to vegetables in a whole new way to find our stories nestled inside them

Mandala

A close up of the water color paint on a wall

Creating a personal mandala serves to deepen our appreciation of the patterns and shapes inherent in fruits, vegetables and flowers

Mycelium Madness

A close up of the water color paint on a wall

This forest exploration reveals which trees are talking to other trees, how the information is being transmitted and what is being said!

animations by genolve